Sleep Training

We all want our babies to sleep through the night, but its not always as easy as we think it may be. As ideal as it would be to have our babies sleeping through from birth, babies don’t actually develop a circadian rhythm until they are around 3 months old. That does not mean however that we can’t work to implement successful routines from day 1 that will help regulate their sleep cycle. At around 4 months old you can begin sleep training your baby as at this age they are able to learn how to self-soothe and can begin going longer stretches without needing to feed during the night. However, every baby is different so there may be some variation in when sleep training is an appropriate next step for your baby. We are here to help you navigate this journey. All of our packages come with an in-person and a remote option.

Please note all prices included are reflective of London locations, to access our services from elsewhere please contact us to discuss prices.

  • Starting at £1100

    ·      One hour initial home visit to discuss goals and set expectations.

    ·      Create a two week diary (on a shared platform) of your babies sleeping and feeding routine

    ·      3 hour home visit to discuss bespoke plan and assist with implementing sleep routine. Teach soothing techniques. Help with how to amend the routine as your little one grows up.

    ·      Receive email copy of plan and techniques discussed

    ·      One week of whatsapp support (8am-8pm)

    ·      Complimentary one week troubleshooting follow up call

  • Starting at £340

    -  One-hour initial call to discuss goals and set expectations.

    - Create a two week diary (on a shared platform) of your babies sleeping and feed routine

    -  One-hour call to discuss bespoke plan and teach soothing methods to implement from newborn up until 12 weeks and teach soothing techniques.

    -  Receive email copy of plan and techniques discussed in the call

    -  One week of Whatsapp support (8am-8pm)

    -  Complimentary call one week troubleshooting follow up call

Infant Sleep Training Package

(3 months old to 4 years old)

  • Starting at £1100

    -  Home visit to assess current routine

    -  3 hour home visit to discuss bespoke plan and assist with implementing the sleep routine. Teach soothing techniques.

    -  Receive hard copy and email copy of the plan and techniques discussed in the call

    -  One week of whatsapp support (8am-8pm)

    -  Complimentary one week troubleshooting follow up call

  • Starting at £340

    -  One-hour initial call to assess current routine

    -  One-hour call to discuss bespoke plan and teach soothing techniques

    -  Receive email copy of plan and techniques discussed in the call

    -  One week of whatsapp support (8am-8pm)

    -  Complimentary one week troubleshooting follow up call

Book

Newborn Sleep Training Package

(Newborn – 12 weeks)